Rude Health: Organic Dairy Free Milk Alternatives, Cereals & Recipes

Spelt Flakes

Spelt Flakes - Main image
Spelt Flakes
$1.7 $3.39 In stock

Category: Food & Drinks

Rude Health Spelt Flakes are a wholesome, organic cereal option for those seeking a clean and simple breakfast. Made with whole grain spelt, these flakes offer a naturally nutty flavor and satisfying texture.

  • Organic and dairy-free, suitable for vegan and kosher diets
  • Whole grain and high in fibre to support a balanced start to your day
  • Nut free, making it a safe choice for many households
  • Available in a 300g single pack or a convenient 300g x 8 multi-pack

Customer Reviews (4.9 / 5 · 11 reviews)

David ★★★★★

The nutty flavor is exactly what I wanted in a cereal—it holds up nicely in milk without turning to mush. I’ve been having it with a bit of yogurt for a quick breakfast, and it’s been a solid switch from my usual sugary options.

Eva G. ★★★★★

Took a while to get used to the texture since they're lighter than my usual flakes, but now I'm hooked on how clean the ingredient list is. They stay crunchy in milk which is a win, and that subtle nutty taste makes a simple bowl feel like a proper breakfast.

Leo ★★★★★

The nutty flavor is exactly what I want in a cereal—it's subtle but present, and it keeps me full until lunch. I've been eating it dry by the handful as a snack too, which works better than I expected.

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