Rude Health: Organic Dairy Free Milk Alternatives, Cereals & Recipes

5 Grain 5 Seed

5 Grain 5 Seed - Main image
5 Grain 5 Seed
$1.5 $3 In stock

Category: Food & Drinks

Rude Health 5 Grain 5 Seed is a wholesome porridge blend made from organic whole grains and seeds. It is a plant-based, high-fibre option that is also kosher, vegan, and nut free, with no refined sugars.

  • Made with five whole grains and five seeds for a hearty, nutritious start to your day
  • Organic and dairy-free, suitable for vegan and kosher diets
  • High in fibre and free from refined sugars
  • Nut free, making it a safe choice for many households
  • Available in a 400g size or a convenient 400g x 6 multi-pack

Customer Reviews (4.8 / 5 · 11 reviews)

Elizabeth P. ★★★★★

I’m a big fan of how the seeds stay whole even after cooking—gives it a nice crunch against the creamy oats. It keeps me full till lunch, and the fact that it’s got no refined sugar means I don’t feel guilty adding a drizzle of honey. My second bag already.

Ryan ★★★★★

It’s my new go-to for busy mornings, and the fact that it’s nut-free makes it perfect for our school lunches. The mix of whole grains and seeds means I stay full until lunch, and I don’t miss the sugar one bit.

Nicholas M. ★★★★★

The texture is lovely and hearty, and I love that it’s completely nut-free since my kitchen needs to stay safe for allergies. Cooks up in a few minutes with a nice chew from the seeds, and the high fibre keeps me full well past lunch.

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