Rude Health: Organic Dairy Free Milk Alternatives, Cereals & Recipes

Flocos de Espelta

Flocos de Espelta - Main image
$1.7 $3.39 In stock

Category: Food & Drinks

Os Flocos de Espelta Rude Health são uma opção de cereal biológico e saudável para quem procura um pequeno-almoço simples e puro. Feitos com espelta integral, estes flocos oferecem um sabor naturalmente a nozes e uma textura satisfatória.

  • Biológico e sem lactose, adequado para dietas vegan e kosher
  • Integral e rico em fibras para apoiar um início de dia equilibrado
  • Sem frutos secos, sendo uma escolha segura para muitos lares
  • Disponível em embalagem individual de 300g ou num prático pack múltiplo de 300g x 8

Customer Reviews (4.9 / 5 · 11 reviews)

David ★★★★★

The nutty flavor is exactly what I wanted in a cereal—it holds up nicely in milk without turning to mush. I’ve been having it with a bit of yogurt for a quick breakfast, and it’s been a solid switch from my usual sugary options.

Eva G. ★★★★★

Took a while to get used to the texture since they're lighter than my usual flakes, but now I'm hooked on how clean the ingredient list is. They stay crunchy in milk which is a win, and that subtle nutty taste makes a simple bowl feel like a proper breakfast.

Leo ★★★★★

The nutty flavor is exactly what I want in a cereal—it's subtle but present, and it keeps me full until lunch. I've been eating it dry by the handful as a snack too, which works better than I expected.