Category: Food & Drinks
Rude Health 5 Grain 5 Seedは、有機全粒穀物と種子を使用した、栄養豊富なポリッジブレンドです。植物由来で食物繊維が豊富、コーシャ、ビーガン対応、ナッツ不使用、精製糖不使用の製品です。
I’m a big fan of how the seeds stay whole even after cooking—gives it a nice crunch against the creamy oats. It keeps me full till lunch, and the fact that it’s got no refined sugar means I don’t feel guilty adding a drizzle of honey. My second bag already.
It’s my new go-to for busy mornings, and the fact that it’s nut-free makes it perfect for our school lunches. The mix of whole grains and seeds means I stay full until lunch, and I don’t miss the sugar one bit.
The texture is lovely and hearty, and I love that it’s completely nut-free since my kitchen needs to stay safe for allergies. Cooks up in a few minutes with a nice chew from the seeds, and the high fibre keeps me full well past lunch.
